PH2005W Physical Education 10 Web T1

Fitness in Team Sports fulfills the Physical Education graduation requirement for Grade 10. Students will experience sport activities that can be performed throughout a lifetime with a team and individually. This course will have an emphasis on sports, games, participation and sportsmanship while also covering important fitness components. Students will analyze current fitness levels, study fitness concepts crucial to understanding total fitness, set fitness goals, prepare and implement a fitness plan and analyze fitness programs. This course is ideal for students who enjoy playing games and sports while in physical education class.